#23 – Thu Mar 9 2017

Posted: March 10, 2017 | Author: | Filed under: Running | Leave a comment

walking-vs-running-featureWhat I Did:

  • ran 5 miles

How I Felt:

  • it was a good day for a run – warm but cool before dark; however, i never run 5 miles without Josh drags me along.
  • Miramar Lake is always enjoyable.