#210 – Tue Oct 30 2018
Posted: October 31, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 6:30pm
Score:
- 60 mins
How I Felt:
- very high humidity
- I’m making pre-stretching a routine practice – it makes all poses much easier.
#209 – Mon Oct 29 2018
Posted: October 30, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 6:30pm
Score:
- 60 mins
How I Felt:
- very high humidity! almost had to come out to breathe, but I restrained myself. but my poses were great!
#208 – Sun Oct 28 2018
Posted: October 29, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 7:30am
Score:
- 60 mins
How I Felt:
- the instructor didn’t let any air in and he set the humidifier to high – sweated bullets!
- stretched and loosened up a bit before class, which made a significant difference, especially for back bend and front blend.
#207 – Sat Oct 27 2018
Posted: October 27, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 9am
Score:
- 75 mins
How I Felt:
- prior class stretching and massaging were helpful to get rid of morning rigidness
- want to impress my black bend. lately my back bend hasn’t been up to my expectations. however, my half-moon and forward blend has been phenomenal 😉 – not trying to brag or anything.
#206 – Fri Oct 26 2018
Posted: October 27, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 5:30pm
Score:
- 60 mins
How I Felt:
- 2nd time of the day – I really missed it!
- couldn’t go when TDY from Monday thru Thursday morning to San Francisco
#205 – Fri Oct 26 2018
Posted: October 26, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 7:15am
Score:
- 60 min
How I Felt:
- first time went to this silent yoga session. Charlene had a nose bleeding.
- I think I like the regular sessions better – more structured.
#204 – Thu Oct 25 2018
Posted: October 26, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 6:30pm
Score:
- 60 mins
How I Felt:
- missed it so much!
- Happy Carrie went with me 😉
- not drinking water during the session is no longer a challenge.
#203 – Sun Oct 21 2018
Posted: October 21, 2018 Filed under: Bikram Yoga, Dry Session Leave a commentWhat I Did:
- Bikram Yoga @ SDYC, 7:30am
Score:
- 60 mins
How I Felt:
- very humid and hot today
- my neck and back were a little stiff today. didn’t really want to get up this morning. Since I were already awake, decided to go anyway.
- Dave didn’t show. Anthony sub-ed.
#202 – Fri Oct 19 2018
Posted: October 20, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 5:30pm
Score:
- 60 mins
How I Felt:
- high humidity today
- most of the people were unfamiliar somehow
#201 – Thu Oct 18 2018
Posted: October 19, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 6:30pm
Score:
- 60 mins
How I Felt:
- very hot today!
- Carrie didn’t come :<
- Gary told me today was his #144. I told him he could never catch up with me ;), but he said he will do 56 more this year to reach 200, even if that means he has to come twice per day some times. I’m watching him!!
CrossFit and Me 