#251 – Sun Dec 30 2018
Posted: December 30, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 7:30am
Score:
- 60 mins
How I Felt:
- sometimes, going to yoga is like a dream – not sure it’s real or not, if I went or not, especially when I didn’t talk to anyone there. just came and went. I’m having a end-of-the-old-year and beginning-of-the-new-year vertigo.
- so many new instructors lately. people are trying out new things. restlessness. #metoo.
#250 – Sat Dec 29 2018
Posted: December 29, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 9am
Score:
- 90 mins
How I Felt:
- another new instructor – Arie, he was pretty good. it’d better having shorter poses than prolonged ones.
- I achieved #250 today for the year!
#249 -Thu Dec 27 2018
Posted: December 28, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 6:30pm
Score:
- 60 mins
How I Felt:
- I felt I was in a trance: did I go or didn’t I go? lol clearly I know i did.
#248 – Wed Dec 26 2018
Posted: December 26, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 7:30am
Score:
- 60 mins
How I Felt:
- it was very good, similar to how I felt yesterday.
#247 – Tue Dec 25 2018
Posted: December 25, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 7am
Score:
- 60 mins
How I Felt:
- today’s temp and humidity were perfect: hot enough to sweat plenty but not too much so I can still be strong enough to do full expressions. feel really good! it makes me really happy afterwards.
#246 – Mon Dec 24 2018
Posted: December 24, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 7:30am
Score:
- 60 mins
How I Felt:
- another new instructor today. Her style is opposite of Phil’s: poses are shorter than unusual but rhythmic.
- not as hot
#245 – Sat Dec 22 2018
Posted: December 22, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 9am
Score:
- 60 mins
How I Felt:
- it was hot and tiresome today, because today was Phil’s first time instructing: lacking of rhyme mainly.
#244 – Fri Dec 21 2018
Posted: December 22, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 3:30pm
Score:
- 90 mins
How I Felt:
- It was hot but not too bad. I’m always very fearful of the 90 min sessions.
#243 – Thu Dec 20 2018
Posted: December 21, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 6:30pm
Score:
- 60 mins
How I Felt:
- it was okay.
#242 -Wed Dec 19 2018
Posted: December 20, 2018 Filed under: Bikram Yoga, Dry Session Leave a comment
What I Did:
- Bikram Yoga @ SDYC, 5:30pm
Score:
- 60 mins
How I Felt:
- perfect temp today
- had wonderful experience in camel and rabbit poses
- Shane gave good instructions on the bow pose
- Gary complimented my precision on execution of my poses – thanks, but I’m not that good.
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