#26 – Mon Feb 27 2023
Posted: February 28, 2023 Filed under: Uncategorized Leave a commentWhat I Did:
- 4:30pm hot yoga @ San Diego Yoga Center
Score:
- 60 mins
How I Felt:
- perfect environment today: right temp and not too crowded. Felt strong and invigorated.
- Anani came with
- Haven’t seen Mario since he came back from Malta
#25 – Wed Feb 22 2023
Posted: February 23, 2023 Filed under: Uncategorized Leave a commentWhat I Did:
- 6:30pm hot yoga @ San Diego Yoga Center
Score:
- 60 mins
How I Felt:
- I felt steamed but bendy
- Avani came with
- packed!!
#24 – Mon Feb 20 2023
Posted: February 21, 2023 Filed under: Uncategorized Leave a commentWhat I Did:
- 6:30pm hot yoga @ San Dieog Yoga Center
Score:
- 60 mins
How I Felt:
- extremely humid today and one could barely breathe
- Avani came with
#23 – Fri Feb 17 2023
Posted: February 18, 2023 Filed under: Uncategorized Leave a commentWhat I Did:
- 6:30pm candle lit silent hot yoga @ San Diego Yoga Center
Score:
- 60 mins
How I Felt:
- everything went very well regarding the class in a more relaxed manner because it’s not instructor led. The instructor did the sequence with us.
- one yogi from the prior class (4:30) couldn’t find her car after class. A pile smashed glass was where her car was parked. It was stolen when she was in class! It’s 2015 BMW. This is not even a bad neighborhood. It’s in a shopping mall. What’s going on? They called 911 and a cop came 2 hours later. She was waiting at studio for 2 hours. A random act of badness.
#22 – Wed Feb 15 2023
Posted: February 17, 2023 Filed under: Uncategorized Leave a commentWhat I Did:
- 6:30pm hot yoga @ San Diego Yoga Center
Score:
- 60 mins
How I Felt:
- Avani didn’t come with
- Got my Century shirt 😉 – my favorite material! a material that you can never kill
- found the perfect mat placement in the room – very happy about that
#21 – Mon Feb 13 2023
Posted: February 17, 2023 Filed under: Uncategorized Leave a commentWhat I Did:
- 6:30pm hot yoga @ San Diego Yoga Center
Score:
- 60 mins
How I Felt:
- Jan fever is fading out – not as many people any longer
- Surprised to see Norm with an Achilles injury. Injured during playing basketball. had to have surgery to fix it. a negative attitude has something to do with it.
#20 – Sun Feb 12 2023
Posted: February 13, 2023 Filed under: Uncategorized Leave a commentWhat I Did:
- 6pm sound bath @ San Diego Yoga Center
Score:
- 60 mins
How I Felt:
- it was great! I almost dozed off but most others were snoring lol
- at the beginning it felt like every cell of my body was shaking
- I was so pleasantly surprised to see Jeannie there!! I haven’t seen her for 3 years since pre-covid
#19 – Fri Feb 10 2023
Posted: February 12, 2023 Filed under: Uncategorized Leave a commentWhat I Did:
- 6:30pm silent candle lit hot yoga @ San Diego Yoga Center
Score:
- 60 mins
How I Felt:
- enjoyed the silent candle lit the first time
- not as crowded either
#18 – Wed Feb 8 2023
Posted: February 9, 2023 Filed under: Uncategorized Leave a commentWhat I Did:
- 6:30pm hot yoga @ San Diego Yoga Center
Score:
- 60 mins
How I Felt:
- New year’s resolutioln fever is not fading yet – I almost can touch my neighbor’s elbow today
- seasoned yogis are really improving and progressing – me too!
- Avani did two complete standing bow poses!
#17 – Mon Feb 6 2023
Posted: February 7, 2023 Filed under: Uncategorized Leave a commentWhat I Did:
- 4:30pm hot yoga @ San Diego Yoga Center
Score:
- 60 mins
How I Felt:
- everything was perfect: Avani was present; temp was optimal; not too crowded; Lord Davo was there; feeling perky and strong
- day time is palpably longer
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